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7 Foods Scientifically Proven To Boost Happiness – And Lower Stress
Image source: Newsfield.org Bone-chilling cold. Long nights. And arctic blasts. Let’s face it: Winter can be depressing! Some of us get a little down during winter. Sure, we could eat a gallon of ice...
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8 Protein-Packed Plants That Deserve A Spot In Your Diet
Image source: simplebites.net When we think of protein, it is mainly animal sources that come to our mind. In fact, 70 percent of the protein consumed in most developed countries comes from meat and...
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